Hacking the Kinetic Chain - Youth
Hacking The Kinetic Chain – Youth is a complete training plan for developing youth pitchers. Combining the best of research science and in-house validation and testing of training methods, Kyle Boddy and Driveline Baseball have tested and re-tested this training to ensure they are effective.
Hacking the Kinetic Chain – Youth is a simple, year-round program for developing a young pitcher. But it also provides a comprehensive outline of why we recommend what we do.
Developing young pitchers is not a simple input, simple output machine. The integrated approach outlined in Hacking the Kinetic Chain – Youth demonstrates how all of the following work together to develop better pitchers and outlines a clear plan.
- -Improving throwing mechanics
- -Improving general strength
- -Simple warm-up and recovery habits
- -Basic mobility
The Package Includes:
- -Hacking the Kinetic Chain – Youth, hard copy
- -Hacking the Kinetic Chain – Youth, electronic copy
- -Companion Workout Guide and Video Library
Hacking The Kinetic Chain – Youth comes backed by our 90-day guarantee. If you don’t use and love the information, return the book no questions asked.