How frequently is an athlete and trainer conversing on a weekly basis through Online Training?

Typically, there is an ongoing dialogue that occurs on a weekly to biweekly basis with our training floor staff and remote athletes. At the very least, our staff will check in every 2-3 weeks if we have not heard from a remote athlete for an extended period of time.

As communication is key to updating programming for athletes, it is imperative that athletes maintain at least bi-weekly contact with us to assure everything is going smoothly as they work through the program they received.

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