Do I get custom programming with TRAQ?
No. TRAQ is a software system that is designed to help streamline data collection and make the process of setting up athlete workouts more efficient. If you are looking to receive custom programming then Online Training would be a better option for you. As a coach, TRAQ coupled with the program templates found in Hacking the Kinetic Chain: Advanced Pitching will be the best way to get your athletes on the program best suited for their specific needs.