PULSE Resources

PULSE Resources and Use Cases

Resources

  • Velocity Guidelines Template (includes velocity and arm speed recommendations for various throwing sessions)
  • PULSE metric explainer (details key PULSE metrics and they can be best utilized)
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Use Cases
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Increase Starter Durability
  1. Wear Pulse, Sync Data
  2. Data Uploads to Your Database
  3. Manage throwing workload on non-start days to optimize for start
  1. Make sure pitchers aren’t sabotaging their upcoming start by throwing too much or too little between start
  2. Build throwing fitness so pitchers can handle the demands of a long season
Manage Relievers
  1. Wear Pulse, Sync Data
  2. Data Uploads to Your Database
  3. See which pitchers can handle high, medium, and low workloads for the day
  1. Know player readiness for easier up/down decision
  2. Optimize throwing schedule to maximize readiness for important days (be better prepared for game and other high intent days)
Rehab Better
  1. Wear Pulse, Sync Data
  2. Data Uploads to Your Database
  3. Ensure pitchers are throwing the right amount
  1. Limit setbacks and accelerate return to peak performance
  2. Leverage PULSE metrics to optimize return to throw plans and individual throwing sessions

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