Where Should I throw Plyo Balls?

Where Should I Throw My Plyocare Balls?

Finding a good place to throw PlyoCare balls is critical to a productive training session. There are many ways to get your work in, but we'll take you through some options for where to throw  PlyoCare balls

Naturally Existing PlyoCare Walls

The easiest way to get work in is to just find a smooth concrete wall or net. The good news is that these exist in abundance in and around baseball fields. 

Some good options include:

  • Sock Net or L-Screen
  • Inside or behind your team's concrete dugout (smooth concrete is best) 
  • Side wall of a batting tunnel (requires a little more time to shag balls)

Some bad options that will almost surely puncture balls over time include: 

  • Chain Link fences
  • Brick walls 

Building Driveline's PlyoCare Wall

Driveline's own PlyoCare wall has evolved. It is currently about 12 feet high and 40 feet long. How did we erect the Great Wall of Driveline?

The basic design is an outer wooden frame, supported internally by vertical studs with a plywood face with horse-stall mats bolted on. 

Specifically, the wall is built with 12x12 square pieces that are screwed them together to create the larger structure. We used 2x10x12 as the vertical boards within wall for reinforcement. For sounds deadening (we have neighbors), we used regular wall insulation and covered the back of the wall with sound board. The face of the wall is 1 1/8" plywood and 3/4" horse stall mats. Additionally, you will need a lot of 3" screws and washers. 

Will also need to anchor the wall to the ground for safety, we used a concrete drill and lag bolts to secure the wall to the ground with multiple angled 2x6 pieces coming out of the back to secure it.


PlyoCare Walls in the Wild

We aren't necessarily the experts at building these. There are plenty of great examples of PlyoCare walls away from the Driveline facility. Some are fancy. Some are...not as fancy.

But they get the job done.  

College PlyoCare Walls

Photo: Travis Hergert, NIACC

Photo: Anderson University

LaSalle University, Photo: Michael McCarry

University of Washington, photo courtesy Josh Fitch

Wake Forest, photo beautification Prisma

North Carolina State

Vanderbilt

Individual PlyoCare Walls

Image: Drew Storen

Image: Taylor Lehman

Image: Angus Adams

Image: Blake Bowers

Image: Logan Zavada


    • Related Articles

    • Can a youth athlete benefit from throwing weighted balls?

      While it is highly probable that a youth athlete could experience some performance gains by throwing weighted balls, we do not program them into a training program for youth athletes under 14 years old for a few of reasons. Firstly, because there is ...
    • Can I Re-Inflate My Plyocare Balls?

      PlyoCare balls may lose air with heavy use, where they will sag and lose shape or harden and pancake when thrown into a wall. This is not a problem and can be easily reflated using a standard air pump into the valve.  If this doesn't work and/or you ...
    • PULSE Throw 8.8 Wiki

      The following page is a PDF wiki for the PULSE Throw app version 8.8.1 The wiki includes detailed descriptions for all buttons, views, and features in this version of the PULSE Throw app. PULSE Throw 8.8 Wiki
    • Where Can I Learn More About Command Balls?

      Welcome to the Command Ball FAQ, where we provide answers to a wide variety of popular questions pertaining to our new command balls. Please email support@drivelinebaseball.com if you think we missed any!  Why should I use Command Balls and how can ...
    • How Many Sets of Balls Should I Order?

      The key factor to think about when ordering sets of equipment for teams and facilities is: How Many Athletes Are Training At One Time? You can save on equipment costs by having fewer athletes training at once. Internally, we use a simple rule of ...