In-Gym Training Information
How to Set Up Your HitTrax Account
HitTrax is an invaluable piece of technology we use on the hitting side here at Driveline. CLICK HERE TO GO TO THE HITTRAX WEBSITE (also available on Google Play & Apple) It's a three-step process: STEP 1: Click "Login" at the upper left, then ...
What are your recommended housing options?
At Driveline, we prefer to give athletes the freedom and flexibility to choose the housing option that best fits their needs. While Driveline does not explicitly arrange housing for incoming or prospective athletes, there are several local lodging ...
Does Driveline do any private lessons?
Driveline does not offer the traditional private 1 on 1 lessons that you might typically find at a local training facility for three main reasons. Firstly - it limits the number of eyes, opinions, and modes of feedback that athletes are exposed to ...
Training at Driveline- The Assessment and In-Gym Training
A typical day at Driveline usually consists of roughly 3-4 hours of training per day regardless of whether you are a pitcher or hitter. All athlete programming, media, and data will be stored in TRAQ, which is an invaluable ally for our operations. ...
How old do I need to be to train at the facility?
While it will vary on a case-by-case basis depending on the athlete's movement quality, history in the weight room, and overall physical and mental maturity, we begin accepting athletes for in-gym training at roughly 14 years old. This is based on ...
How Long Should I Stay at Driveline?
Sometimes an athlete will call in asking if we have a camp they can attend, in order to get some tips or tricks for improving their game. We get it. Lots of places have short-term instructional sessions. We will do whatever it takes to help you ...
Why should I train at Driveline?
Training at Driveline Baseball is an experience like none other, and is the best option for athletes looking to own their career. Every athlete training at Driveline starts with a comprehensive assessment process that gives our training staff a clear ...
What do I need to bring with me to the facility?
What to wear- Pitchers: Compression shorts (make sure to wear day 1 for the motion capture assessment) What to bring - Pitchers: Turf/training shoes Glove What to wear - Hitters: Compression shorts (make sure to wear day 1 and 2 for the motion ...
What comes next after I leave the facility?
At Driveline, we view the training process as one continuous, integrated progression rather than multiple discrete stages of development. Velocity gains are not linear, and movement patterns do not adapt and organize in just 5 weeks for most ...